500hr Training

This course is deeply rooted in the foundations of traditional yoga teachings and will guide students into the depths of finding balance and knowledge with yoga. You will emerge from this program with a depth of understanding of yoga theory, philosophy, technique, adaptations and modalities to support finding balance amid the turmoils of modern living.

2025 Dates

March 1 & 2
March 29 & 30
May 3 & 4
May 31 & June 1
June 21 & 22
July 19 & 20
July 26 & 27
August 23 & 24
August 30 & 31
September 13 & 14
September 27 & 28
October 25 & 26

Course Includes:

In-Depth study of the tradition of Ashtanga Yoga with Jessica Lynne
Unlimited practice with Yoga Chikitsa for the duration of the training program (virtual and in-person classes included)
Complimentary attendance to any workshop (retreats are not included) taught by Jessica Lynne while actively enrolled in Ashtanga Academy’s Yoga Training Program
Hands on guidance on leading beginners, intermediate, advanced and injured students of all ages and physical backgrounds postural yoga practice
Comprehensive Sanskrit study
Comprehensive Yoga Sūtra and Yoga Philosophy study
Comprehensive study of Prāṇa, Vayus and how to work with theses energies in the Mysore room
In-Depth study of the Ashtanga Vinyasa Count

Program Requirements

Completion of intensive study under the guidance of Jessica Lynne
100 or more classes attended (over the course of a year) with Ashtanga Academy or Cedar Yoga
Observation of 75 or more Ashtanga classes (over the course of a year) with either Cedar Yoga or Ashtanga Academy
Completion of all monthly group sessions with Jessica Lynne to study, learn, review, discuss and practice. These classes will all be hosted live via Zoom and recordings will be available for those who have to miss a session
Consistent personal yoga, meditation and/or breath work practice for the duration of enrollment
Full Payment of Apprenticeship fees
Completion of all reading and written assignments
Completion of final teaching practicum

with Jessica Lynne Trese

500hr Training Program

Ashtanga Academy’s 500hr Training Course is an immersive educational journey for practitioners and yoga teachers.

2025 Dates

Course Includes:

Sign up today to save your spot

Full Tuition

Deposit

Monthly Payment Plan

Program Requirements

with Jessica Lynne Trese

500hr Training Program

Ashtanga Academy’s 500hr Training Course is an immersive educational journey for practitioners and yoga teachers.

2025 Dates

Course Includes:

Sign up today to save your spot

Full Tuition

Deposit

Monthly Payment Plan

Program Requirements

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