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Cedar Yoga
Cedar Yoga
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  • Home
  • Schedule
  • Teacher Training
  • Retreats
    • Cedar City, March 2026
    • Spain, 2026
  • Events & Workshops
  • FAQs
  • Buy
  • Blog
  • About Us
    • Our Teachers
    • Work with us
    • Testimonials
  • Ashtanga Yoga
    • 500hr Training
    • About Ashtanga Yoga
    • Ashtanga FAQs
    • Moon Days
  • The Heart of Yoga
    • The Yoga Sūtra
    • Samādhi Pāda
    • Sādhana Pāda

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Illustration promoting 200-hour teacher training with yoga poses and lead teacher Jessica Lynne Trese.

200hr Yoga Teacher training Program

The Heart of Yoga School's 200hr Training Course is an immersive educational journey for yoga students and aspiring teachers seeking yoga in Cedar City. This course is deeply rooted in the foundations of traditional yoga teachings and will guide students into the depths of finding balance and knowledge amid the turmoils of modern living, making it a perfect choice for those interested in yoga around Cedar City UT and the broader Southern Utah yoga community.

Save Your Spot!

You'll Learn

  • In-Depth study of the traditional yoga techniques and practices with Jessica Lynne and our amazing team of teachers
  • Unlimited practice with Cedar Yoga for the duration of the training program (virtual and in-person classes included)
  • Hands on guidance on leading beginners, intermediate, advanced and injured students of all ages and physical backgrounds postural yoga practice
  • Study of practical yoga anatomy
  • Comprehensive breakdown of modern yoga postures, adaptations and variations
  • Study of yoga history and development in modern times
  • Study of the yoga sūtra and Bhagavad Gītā
  • Introduction to Sanskrit
  • Study of the energetic body and how to support it in yoga classes
  • And so much more!

Summer 2026 session

The Heart of Yoga School's 200hr Training Course is an immersive educational journey for yoga students and aspiring teachers seeking yoga in Cedar City. This course is deeply rooted in the foundations of traditional yoga teachings and will guide students into the depths of finding balance and knowledge amid the turmoils of modern living, making it a perfect choice for those interested in yoga around Cedar City UT and the broader Southern Utah yoga community.

Register TODAY!
Yoga instructor helps a student in a yoga class with others practicing nearby.

Weekend Format - 2026/27

Oct 2, 2026 - Apr 25, 2027

Join us for a transformative experience at our yoga sessions in Cedar City. Here are the upcoming dates for yoga in Cedar City, UT: Oct 2-4, 2026; Nov 6-8; Dec 4-6; Jan 2-3 & 8; Feb 5-7; Mar 5-7; Apr 2-4; and Apr 23-25, 2027. Don't miss the chance to enhance your practice at yoga Cedar City Utah!

Weekends meet:

  • Fridays - 6:00-9:00pm
  • Saturdays - 8:00am-5:30pm
  • Sundays - 11:00am-5:30pm

Save Your Spot Today!

Tuition Options

Sign-up today to save your spot for this powerful journey in yoga

non-refundable deposit

$300

Submit your deposit to secure your spot in the upcoming training session . Please note, this deposit is non-refundable. 

Full Tuition

$2,650

Pay the full tuition (non-refundable deposit included) and save $300 if paid in full by May 6 for Summer course or September 2nd for weekend format.

Illustration of a person stretching with text about bi-monthly payments of $189.29.

Bi-Monthly Payment Plan

$189.29

After submitting your deposit, you can sign-up for the monthly payment plan.

Where traditional yoga practices meet modern day practitioners.

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