Cedar City's home for yoga, meditation, healing & growth.
Join us for a yoga class today!
Cedar City's home for yoga, meditation, healing & growth.
Join us for a yoga class today!
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Want to see something different on the schedule?
We're adding classes all the time, let us know if you have a specific request!
200hr Yoga Teacher Training
200hr Teacher Training
Training starts October 3, 2025!
Sign-up today to save your spot!
Why Yoga?
Yoga is a practice focused on returning to balance on all levels.
Folks who practice yoga can experience:
- increased strength and mobility
- increased focus
- better sleep
- happier relationships
- reduced effects of diseases (including auto-immune diseases)
- reduced stress
- more positive life outlook
- decreased risk of illness
- and MORE!